Cheesy Broccoli, Cauliflower and Corn Soup

creamysoup

What You Need:

2 (10 oz.) pkgs. frozen cut broccoli, thawed and drained
2 (10 oz.) pkgs. frozen cauliflower, thawed and drained
1 (10 oz.) pkg. frozen corn, thawed and drained
3 (14 oz.) cans vegetable broth
2 tsp dried dill
16 oz. American cheese, cubed

How to Make It:

Combine the broccoli, cauliflower and corn in the slow cooker.
Pour the broth over the vegetables and sprinkle in the dill.
Cover the slow cooker and cook the soup on low for 7 hours.
Adjust the heat to high and stir in the cheese.
Recover and cook for 30 minutes, stirring occasionally, or until the cheese melts.

Makes 6 servings

It’s so easy to throw this great soup together and even easier to walk away and let it simmer. If you’re in a pinch for time cook this soup on high for 3 hours. Leftovers make a great rice casserole. Mix the leftovers with rice and throw in some sweet red peppers. Top with you favorite shredded cheese and cover the top with breadcrumbs. Bake it for 30 minutes in a 350 degree oven and you have a great meal the family is sure to love from leftovers.

Preparation Time: approximately 15 minutes
Cooking Time: approximately 7 hours 30 minutes
Total Time: approximately 7 hours 45 minutes

Nutritional Information: (approximate values per serving)
Calories 295; Fat 20g; Saturated Fat 12g; Carbohydrates 15g; Fiber 4g; Protein 17g; Cholesterol 58 mg; Sodium 1,609 mg

Two Bean Pepper Salad

beansalad

beansaladWhat You Need:

2 (15 1/4 oz.) cans lima beans, drained
2 (15 oz.) cans butter beans, drained
2 sweet red peppers, chopped
2 green peppers, chopped
1 large sweet onion, chopped
4 garlic cloves, minced
1/2 C of lemon juice
1/2 C of olive oil
4 T of cider vinegar
2 t ground cumin
1/2 t pepper

How to Make It:

In a serving bowl toss together both types of beans.
Blend in the red peppers, green peppers, onion and garlic.
Whisk together in a small mixing bowl the lemon juice, oil and vinegar.
Whisk in the cumin and pepper and blend well.
Pour the dressing over the bean mixture and stir to coat well.
Chill covered for at least 60 minutes before serving.

Makes 16 servings

Preparation Time: approximately 15 minutes
Total Time: approximately 15 minutes

This is healthy, tasty, refreshing and colorful salad for your Christmas buffet.
Dry beans may be used but will need to be soaked in cold water overnight and then cooked per the package directions.