Ingredients:
1 1/2 C fresh or frozen blueberries
2 C of vanilla yogurt
1/2 large banana
2 T honey
How to Cook It:
Place the blueberries and yogurt into the blender.
Cut the banana in chunks and add to the blender.
Puree until the mixture becomes smooth and creamy.
Add the honey and blend just long enough for the honey to mix in.
Frozen blueberries are just as nutritious as fresh blueberries. You may use fresh blueberries instead of frozen ones if you prefer. Adjust the honey to your taste or use lemon juice if you prefer a little bite.

Ingredients:
Ingredients:
Can you remember the ice cream truck circling your neighborhood when you were a child? Brings back fond memories doesn’t it? Remember the snow cones, the fudge pops and those oh so great rocket bomb popsicles. Those were the days. Today there aren’t many ice cream trucks around so to give our families that special treat we have to find ways to create them ourselves. Here are a few recipes to get you started on being the family ice cream man. 




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