Cheesy Pasta with Sun Dried Tomatoes

pasta

pastaWhat You Need:

1/2 C of pine nuts
4 C of tubular pasta
1 1/3 C of water
1 t of olive oil
1/2 red onion, sliced
8 oz. soft goat cheese
1/2 C oil packed sun dried tomatoes, chopped
1/2 t of red pepper flakes
1 t basil
6 T of balsamic vinegar
10 mushrooms, sliced
10 kale leaves, stemmed and chop roughly

How to Make It:

Adjust the oven temperature to 450 degrees allowing the oven to preheat.
Generously coat the inside and lid of a cast iron Dutch oven with cooking spray.
Place the pine nuts onto a cookie sheet in a single layer.
Place them into the oven while it is preheating and toast for 3 minutes.
Be sure to stir the nuts a couple of times so they are completely toasted.
Allow the pine nuts to cool slightly.
Place the pasta into the pan.
Pour the water over the pasta and stir to coat.
Smooth the pasta out over the bottom of the pan.
Spread the onions over the pasta.
Sprinkle in the cheese.
Add the tomatoes and sprinkle with the red pepper flakes and basil.
Pour the vinegar into the pan but do not stir.
Add the pine nuts and the mushrooms.
Stuff enough of the kale leaves into the pan as it will hold yet still being able fit the lid onto the pan.
Cover and bake 45 minutes or until the pasta is cooked the way you like.

Makes 4 servings

This is a tasty pasta side dish that can be added to any meal. Want to make it the main course? Add strips of prosciutto or salami to the pan before adding the tomatoes.

Preparation Time: approximately 10 minutes
Baking Time: approximately 45 minutes
Total Time: approximately 55 minutes

Nutritional Information: (approximate values per serving)
Calories 476; Fat 19g; Carbohydrates 61g; Cholesterol 10 mg; Sodium 299 mg; Protein 18g; Fiber 5g

Pork Meatballs in Tomato Pasta

meatballs

meatballsWhat You Need:

3 c of rotini pasta
1 t olive oil
2/3 C of water
1 lb. ground pork
1 large egg, lightly beaten
1/2 C of bread crumbs
1/2 t of salt
1/4 t of pepper
2 (12 oz.) jars of marinara sauce, divided
3 carrots, sliced into coins
1 small zucchini, halved lengthwise and cut into slices
1 yellow bell pepper, cored, seeded and cut into strips

How to Make It:

Allow the oven to preheat to 450 degrees.
Spray a cast iron Dutch oven on the bottom and sides with a non stick cooking spray.
Place the pasta into the pan, drizzle with the olive oil and toss to coat well.
Pour the water into the pan.
Crumble the ground pork into a mixing bowl.
Place the egg into the bowl.
Add the bread crumbs, salt and pepper.
Using your hands mix all the ingredients together well.
Form the mixture into even sized meatballs.
Place the meatballs into the pan.
Add one jar of the marinara sauce and stir to coat the meatballs.
Place the zucchini, carrots and bell peppers into the pan.
Add the second jar of sauce over the top of the vegetables and stir to coat.
Cover and bake 45 minutes or until the meatballs are cooked through and the vegetables are fork tender.

Makes 4 servings

If you prefer you may use ground beef, ground turkey or ground chicken to create these tasty meatballs. Any type of pasta may be used in this recipe.

Preparation Time: approximately 20 minutes
Baking Time: approximately 45 minutes
Total Time: approximately 1 hour 05 minutes

Nutritional Information: (approximate values per serving)
Calories 724; Fat 28g; Carbohydrates 74g; Cholesterol 206 mg; Sodium 133 mg; Protein 45g; Fiber 8g

Comforting Casseroles: A Winter Long Affair

casserole

casseroleCasseroles take center stage when it comes to warm comforting foods. Baked in the oven these types of meals can consist of a variety of meats, vegetables and even fruits. Use leftovers, staples found in the cabinets, pantry and refrigerator to make a meal that can be frozen and reheated when time is short. There’s nothing like a good casserole on a cold winter night.

Where Casseroles Come From

Casseroles were derived from France where they were called “saucepans” originally. These casseroles were simple meals made with rice combined with cheap meats or types of sweetbread to save money. The casseroles we know today began in the late 1800’s.

In the early 1950’s when casserole cookware became a rage the casserole became a major part of the American kitchen. Easy to fix and quick to arrive on the table the cookware made it easy to make a meal in one dish, place it in the oven and still elegantly served right to the table. Often times a casserole will be referred to as a bake. This type of casserole is well known in Great Britain.

Why Are Casseroles Such a Hit?

Its 6:00 and you just arrived home from work. The kids are home and your husband is wondering what you’re fixing for supper. Cooking is not necessarily at the top of your ‘things I’d love to be doing right now’ list, but your family has to eat, right? You begin looking around the kitchen and discover there’s a little of this and a little of that in the refrigerator and cabinets. Throw it all together in a dish, bake it and you’ll soon have a nice meal to place on the table.

Casseroles are the perfect main dish. They usually contain meat and vegetables of some type, so adding a lot of extras to the meal is not necessary. A salad or bowl of fruit, along with bread and you’ve got yourself a full meal to serve.

Convenience also comes into play with casseroles. Many of us like to make our meals for the week ahead of time. Casseroles freeze well and are easy to reheat. Just pull them out of the freezer and place them in a preheated oven. In an hour or so you have a meal fit for the entire family.

Not only are casseroles quick and easy, but they save time and money. Many casseroles are made from leftovers. Add a can of creamed soup and sprinkle bread crumbs over the top. You just can’t beat all the advantages a casserole has to offer.

Creating a Casserole

Most casseroles include meat and vegetables although they can be made with fruits as well. Add in pasta, cheese, condensed soups, chopped hard boil egg and top them with a nice bread crumb topping. Tuna casserole, vegetable casseroles, chicken casseroles, beef casseroles and mixed fruit casseroles are just a few ways of preparing a delicious meal.

Always use a dish that is the right size for the ingredients. If a dish is too big the moisture will evaporate leaving the casserole dry. If it’s too small the casserole will bubble over. A casserole dish that is too deep produces uncooked foods where a casserole dish that is too shallow will cause the ingredients to be overcooked. Casserole dishes today come in numerous shapes and sizes, not to mention the colors and designs. With all the types of casseroles dishes available it becomes easy to find ones that will go from oven to table without worry.

Casseroles may have taken a back stage to fast food, microwave and ready to serve meals, but in reality they may be one of the best ideas for our times. They also make great pot luck dinner items and can be made to feed a large crowd very easily. Take a look in your fridge and cabinets and see what you can find to make a casserole for dinner tonight.

Christmas Cooking Grocery List

grocery-list

grocery-listCooking at Christmas is stressful enough without the hassle of forgetting something from the store. Every cook has been through it at least once and it makes for extra stress and bedlam. This grocery list will help with making sure you don’t have to experience that again.

Each holiday, most of us prepare the same things. There are favorite family dishes that we prepare year after year. That goes for desserts as well. Yet with the stress during the holiday it’s easy to forget. Be sure that the kitchen cupboards are stocked with the items you use the most.

The short list for your pantry or cupboard should include:

• Flour
• Baking soda
• Baking powder
• Dry yeast
• White, brown and powdered sugar
• Chocolate squares, chips and cocoa powder
• An assortment of chopped nuts
• Spices such as cinnamon, nutmeg, salt and pepper
• Honey
• Cooking oil and shortening
• Vinegar
• Beef, chicken or vegetable broth
• Dried fruits
• Assorted vegetables such as onions, garlic and potatoes
• Rice
• Dried pasta

You may find you need other items on this list depending on your tastes, likes and dislikes.

Stock the fridge with the following items:

• Milk
• Butter and/or margarine
• Sour cream
• Eggs
• Lemon juice
• Half and half

This list is also short and can be expanded upon according to your own personal needs.

There are also essentials that need to be stored in the freezer:

• Fruits
• Vegetables
• Pie crusts
• Juice concentrates
• Whipped topping
• Ice cubes

There are many staples necessary when it comes to Christmas cooking. Make your list and check it twice to be sure you don’t have to make that dreaded run to the store at the last minute.

Zucchini Pasta with Cheese

zucchini-pepper

zucchini-pepperWhat You Need:

1 (1 lb.) box of shell pasta, cook as directed on the box and drained well
3 tbsp of herb flavored oil
2 cloves of garlic
1 tbsp of ketchup
3 small zucchini, quartered and sliced
1 red bell pepper, julienne
1 carrot, julienne
1/2 C feta cheese, crumbled
1/2 C Kalamata olives
1/4 C red onion, diced
2 T of red wine vinegar
1/4 tsp salt
1/4 tsp pepper

How to Make It:

Lightly oil the grill grate then heat the grill to medium hot.
Place the cooked pasta and 1 tbsp of oil tighter in a large mixing bowl.
Place the remaining oil in a separate bowl and whisk in the garlic and ketchup.
Stir in the zucchini bell pepper and carrots until coated well with the oil mixture.
Place the coated vegetables on the grill and turning frequently grill 5 minutes or until charred.
Return the grilled vegetables to the bowl.
Fold in the cheese, olives and red onions.
Pour the vinegar over the vegetables.
Add the salt and pepper and stir until all the vegetables are well coated.

Overnight Vegetable Pasta Salad

spiral-pasta

spiral-pastaWhat You Need:

2 C spiral pasta
1 zucchini, cubed
1/2 C ripe olives, sliced
1/2 C sweet red pepper, chopped
1/4 C onion, chopped
1/2 C of mayonnaise
1/4 C of sour cream
1 1/4 tsp dill
1/2 tsp salt
1/2 tsp ground mustard
1/4 tsp pepper
1/4 tsp garlic powder

How to Make It:

Prepare the pasta as directed on the package, drain well and rinse with cool water.
Place the pasta into a large serving bowl and add the zucchini, olives, peppers and onion.
Whisk the mayonnaise and sour cream together until smooth.
Stir in the dill, salt, mustard, pepper and garlic powder until well combined.
Pour the dressing over the pasta and vegetables and gently toss to coat.
Cover the salad and refrigerate overnight.

Makes 8 servings

Preparation Time: approximately 20 minutes
Chilling Time: at least 2 hours
Total Time: approximately 2 hours and 20 minutes

Pasta that is used in this type of salad needs to hold up well and compete with the texture of the other salad ingredients. Good choices would be elbow macaroni, wagon wheels, shells or bow ties.

Make it a Pasta Salad Night

Elbow macaroni
Image via Wikipedia

In recent years pasta salads have taken center stage on salad bars everywhere. People are bringing them to potluck dinners, creating them for family reunions and ordering them in their favorite restaurants. Why not create your own pasta salad for the dinner table at home? It’s easy and even better, they are delicious.

Pasta comes in many shapes, sizes and colors these days. From angel hair pasta to spaghetti and elbow macaroni to tiny shells, pasta has claimed its place on the grocery shelves. Pasta comes in so many different varieties it might be hard to decide which one to use.

Here are a few examples to help get you started, but

One favorite pasta salad that has been around for years at picnics and family reunions is macaroni salad. It can be made in many different varieties. With a little mayonnaise, mustard, dill, sweet pickles and even hard boiled eggs you can make macaroni salad in no time. Add onion or even cubes of cheese to give it your own personal touch.

Tired of those mashed potatoes or rice dishes every night? Why not make a pasta salad in their place. Pasta salads make great side dishes. They go well with pork, beef, chicken and fish. Everyone will enjoy the change.

When making pasta salad, remember to cool the pasta before adding any vegetables or dressings. Fresh or frozen vegetables can be added to these great creations. For the dressings most pasta salads are made with Italian or Ranch dressing but you can always use your favorite to see how it tastes.

Pasta salads are a great take along for a potluck dinner or family picnic. These salads are simple to make but taste great. Shrimp works well in a salad of this type. Orzo or Tabbouleh make wonderful bases for picnic style salads.

Orzo and Tabbouleh are a type of pasta that resembles rice grains. These types of pasta can be used to create warm or cold salads that will stretch to feed a crowd.

Pasta salads can be quite healthy also. Use wheat pasta, add fresh vegetables and a low calorie or low fat dressing. It will taste so good no one will even realize just how healthy it is.

Pasta salads are easy to make and the possibilities are endless. Start with your favorite pasta as the base line. Add your favorite vegetables, nuts or other favorite ingredients and a dressing. Before you know it you will have a salad that everybody wants the recipe for.

Pasta salad is a dish that anyone can create. There are plenty of pasta salad recipes that we already know and love. Mix up the menu a bit and add pasta salad as a side dish or main dish every once in a while.

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Minty Orange Pasta Salad

Orange blossom and oranges. Taken by Ellen Lev...
Image via Wikipedia

What You Need:

1 (8 oz.) box campanelle pasta
1 lb. fresh asparagus spears, sliced
1/2 C green onions, sliced thin
1/3 C fresh mint, chopped
1/3 C feta cheese, crumbled
3 large navel oranges, peeled and white pith removed
2 T olive oil
1 T cider vinegar
1/2 t salt
1/4 t pepper

How to Cook It:

Cook the pasta as directed on the box.
Add het asparagus spears to the pasta during the last 2 minutes of cooking time.
Drain, rinse under cold water being sure to drain well again.
Place the pasta and asparagus into a large serving bowl.
Fold in the green onions.
Add the mint and the cheese and toss until well blended.
Cut two of the oranges in half lengthwise.
Slice each half of the oranges crosswise then add them to the pasta.
Toss again to combine the orange slices well.
Shred 2 t of the orange peel and place in a shaker jar.
Squeeze 2 T of juice from the remaining orange into the jar.
Pour the olive oil and vinegar into the jar.
Sprinkle the salt and pepper into the mixture.
Shake well to combine the ingredients together.
Pour the dressing over the entire salad then toss to coat the salad mixture well.
Cover the salad and refrigerate from 1 hour to overnight.
Toss the salad again just before serving.

Serves: 10

Campanelle pasta is delicate yet sturdy pasta that is shaped like a cone with ruffles. This pasta can be found in most supermarkets. Most any type of citrus fruit such as limes, lemons or grapefruit can be used in this recipe. Try them all and see which one you like the best. The asparagus is optional.

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Easy Nectarine Salad

What You Need:

2 (5 oz.) pkgs. mixed salad greens
2 C fresh nectarines, sliced
1 (13 1/4 oz.) can sliced beets, drained
1/2 C balsamic vinegar
1/2 C feta cheese, crumbled

How to Make It:

Place the salad greens into a large salad bowl.
Spread the nectarine slices evenly over the greens.
Add the beets into the salad.
Drizzle the balsamic vinegar over the entire salad and toss to coat.
Top with the cheese just before serving.

Serves: 8

This salad is very quick and very inexpensive to make. The beets are optional in this salad but do give the salad a special taste. Serve it with a pasta main course for a simple but filling meal.

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