What You Need:

1 (16 oz.) pkg. frozen hash browns
1/2 t salt
1/4 t of pepper
1 1/2 lbs. frozen chicken breasts
1/2 C teriyaki sauce
1 (16 oz.) bag of frozen mixed vegetables

How to Make It:

Spray an oven proof Dutch oven well with a non stick cooking spray.
Set the oven to 450 degrees and preheat.
Break up the frozen hash browns in the pan.
Sprinkle with the salt and pepper.
Place the frozen chicken over the hash browns.
Add the teriyaki sauce.
Spread the frozen vegetables over the chicken.
Cover tightly and bake 45 minutes or until the chicken is cooked through.

Makes 4 servings

Forgot to put something out to cook tonight? Try this quick and easy recipe. Everything comes right out of the freezer and goes directly into the pan. Use any type of frozen vegetables you have on hand. To make the potatoes a little creamier add 1/4 cup of water, milk or chicken broth before adding the chicken.

Preparation Time: approximately 5 minutes
Baking Time: approximately 45 minutes
Total Time: approximately 50 minutes

Nutritional Information: (approximate values per serving)
Calories 280; Fat 3g; Carbohydrates 32g; Cholesterol 75 mg; Sodium 194 mg; Protein 32g; Fiber 6g