Frozen Chocolate Malt Cake

What You Need:

1 qt. sugar free vanilla ice cream, softened
1/4 C malted milk powder
1 qt. sugar free chocolate ice cream
1/3 C fat free fudge topping
1 C malted milk balls, chopped

How to Make It:

Mix together the vanilla ice cream and malted milk powder until well blended.
Evenly spread the chocolate ice cream over the bottom of a spring form pan.
Drop the fudge topping by spoonfuls over the top of the chocolate ice cream.
Evenly sprinkle half of the malted milk balls over the top.
Carefully spread the vanilla ice cream mixture over the malted milk balls.
Place in the freezer for at least 4 hours or until firm.
Remove the sides of the pan and sprinkle the top with the remaining malted milk balls.

Makes 16 servings

With this recipe you can have your cake and eat it too. Don’t deprive yourself of the finer things in life just because you want to eat healthy. This dessert is low fat and sugar free and it’s a great way to incorporate some of the good stuff into a nutritious diet.

Preparation Time: approximately 10 minutes
Freezing Time: approximately 4 hours
Total Time: approximately 4 hours 10 minutes

Nutritional Information: (approximate values per serving)
Calories 204; Fat 4g; Saturated Fat 3g; Carbohydrates 35g; Protein 6g; Fiber 1g;
Cholesterol 26mg; Sodium 109mg

Malted Milk Ball Parfaits

parfait

parfaitWhat You Need:

2 pints vanilla ice cream, softened
1 C of milk, divided
1 C of malted milk balls, broken into small pieces and divided
2 pints chocolate ice cream, softened
4 T of malted milk powder

How to Make It:

In a blender put the vanilla ice cream and 1/2 of the milk.
Blend the ice cream and milk until smooth.
The mixture is poured into 8 glasses.
Over the ice cream sprinkle half of the malted milk ball pieces.
The glasses are put into the freezer 15 minutes.
In the blender put the chocolate ice cream and the remaining milk.
The malted milk powder is blended in until very smooth.
Take the glasses from the freezer and the chocolate mixture is poured over the top.
The remaining malted milk ball pieces are sprinkled on.
These drinks are served immediately.

Makes 8 malts

For something a little more special serve these with refrigerated whipped cream topping and a maraschino cherry. You may use your favorite flavors of ice cream instead of the vanilla and chocolate.

Preparation Time: approximately 30 minutes
Freezing Time: approximately 15 minutes
Total Time: approximately 45 minutes

Nutritional Information per malt: (approximate values)
Calories 380; fat 19 g; sodium 160 mg; carbohydrates 47 g; sugar 37 g; protein 7 g