What You Need:
1 qt. sugar free vanilla ice cream, softened
1/4 C malted milk powder
1 qt. sugar free chocolate ice cream
1/3 C fat free fudge topping
1 C malted milk balls, chopped
How to Make It:
Mix together the vanilla ice cream and malted milk powder until well blended.
Evenly spread the chocolate ice cream over the bottom of a spring form pan.
Drop the fudge topping by spoonfuls over the top of the chocolate ice cream.
Evenly sprinkle half of the malted milk balls over the top.
Carefully spread the vanilla ice cream mixture over the malted milk balls.
Place in the freezer for at least 4 hours or until firm.
Remove the sides of the pan and sprinkle the top with the remaining malted milk balls.
Makes 16 servings
With this recipe you can have your cake and eat it too. Don’t deprive yourself of the finer things in life just because you want to eat healthy. This dessert is low fat and sugar free and it’s a great way to incorporate some of the good stuff into a nutritious diet.
Preparation Time: approximately 10 minutes
Freezing Time: approximately 4 hours
Total Time: approximately 4 hours 10 minutes
Nutritional Information: (approximate values per serving)
Calories 204; Fat 4g; Saturated Fat 3g; Carbohydrates 35g; Protein 6g; Fiber 1g;
Cholesterol 26mg; Sodium 109mg


What You Need:
What You Need:
What You Need:
Green beans sometimes called pole beans grow on a vine and are actually pods with little beans inside them. Beans were grown by Native Americans in fields along with the corn. Green beans have been grown in this country ever since. Green beans are a delicious side dish for any meal. They can be found in many variations such as Italian style, French style and simply cut.
What You Need:
What You Need:
What You Need:




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